Blog

Where sport science meets coaching practice.

As scientists, we spend most of our time conducting research, generating new knowledge, and communicating it within academic circles. With this blog, I want to take a step further and open that process to a broader audience.

Here, I share insights from my own research, discuss ideas from sport science, and reflect on how scientific knowledge translates into real coaching practice. Some posts will explore research articles and concepts in more depth, others will be opinion pieces or thoughts from the coaching side of endurance sports.

The goal is simple: to think more clearly about training, science, and how the two interact.