Coaching

Performance Coaching for Ambitious Endurance Athletes

Do you have ambitious athletic goals and want structured, professional coaching?

I help endurance athletes train more effectively, make faster progress, and improve sustainably.

You bring the motivation and goals – I take care of planning, analysis, and training management. From individual training plans to performance testing and swimming technique coaching.

Science Meets Practice

My coaching combines current sports science with real-world coaching experience.

Your training is structured, regularly analyzed, and adapted based on your progress. Performance tests and data from your training make improvements visible.

Testimonials

What athletes say about working together:

Individual Focus: It’s Your Path

I work exclusively in 1:1 coaching – your training is always individually tailored. We plan each session to fit your schedule and goals. If something changes – a sudden work commitment or illness – we adjust your training so you stay consistent.

Through a digital training platform (intervals.icu) you receive precise metrics on pace, power, or heart rate. I analyze each session and provide feedback – to make your training really work.

What You Gain from Coaching

More Structure & Efficiency – train deliberately instead of randomly

Holistic Approach – training, recovery, and everyday life in harmony

Motivation & Support – I’m by your side even when it gets tough

Scientifically Based Control – every session has a clear purpose

Individual Attention – your training adapts to your life, not the other way around

Services

Training Plans

Individual plans for your goal – running, cycling, or triathlon. I continuously adapt your plan to your life and progress.

Swim-Coaching

Technique training in swimming – optional video analysis. Together we optimize your stroke and efficiency.

Performance Testing

Assess your fitness and training zones – remotely or in person. Receive precise data to optimize training and measure progress.

Bike Fitting

Your position affects comfort and performance. We optimize your setup for efficiency and injury prevention.

Expert Consulting

Questions about training, sleep, or recovery? Solve them in a 30-60 min session to help you progress.

Packages

“Essential”

€100 per month

Monthly training plan

Monthly video or phone call

Unlimited communication via training platform

Progress tracking and analysis

“Premium”

200€ pro Monat

Weekly training plan

Weekly calls, dynamic adjustments

Unlimited platform communication

Customized analysis & progress tracking

Additional Services

Price on request

Performance testing

Coaching for professional athletes

Bike fitting

Swim coaching

Individual consulting

Contact Me

Ready to take your training to the next level?

Let’s figure out how I can best support you.

Book a free introductory session and we’ll discuss your goals, current training, and next steps.