Coaching

Performance Coaching for Ambitious Endurance Athletes
Do you have ambitious athletic goals and want structured, professional coaching?
I help endurance athletes train more effectively, make faster progress, and improve sustainably.
You bring the motivation and goals – I take care of planning, analysis, and training management. From individual training plans to performance testing and swimming technique coaching.
Science Meets Practice
My coaching combines current sports science with real-world coaching experience.
Your training is structured, regularly analyzed, and adapted based on your progress. Performance tests and data from your training make improvements visible.

Testimonials
What athletes say about working together:

Individual Focus: It’s Your Path
I work exclusively in 1:1 coaching – your training is always individually tailored. We plan each session to fit your schedule and goals. If something changes – a sudden work commitment or illness – we adjust your training so you stay consistent.
Through a digital training platform (intervals.icu) you receive precise metrics on pace, power, or heart rate. I analyze each session and provide feedback – to make your training really work.
What You Gain from Coaching
More Structure & Efficiency – train deliberately instead of randomly
Holistic Approach – training, recovery, and everyday life in harmony
Motivation & Support – I’m by your side even when it gets tough
Scientifically Based Control – every session has a clear purpose
Individual Attention – your training adapts to your life, not the other way around
Services
Training Plans
Individual plans for your goal – running, cycling, or triathlon. I continuously adapt your plan to your life and progress.
Swim-Coaching
Technique training in swimming – optional video analysis. Together we optimize your stroke and efficiency.
Performance Testing
Assess your fitness and training zones – remotely or in person. Receive precise data to optimize training and measure progress.
Bike Fitting
Your position affects comfort and performance. We optimize your setup for efficiency and injury prevention.
Expert Consulting
Questions about training, sleep, or recovery? Solve them in a 30-60 min session to help you progress.
Packages
“Essential”
€100 per month
Monthly training plan
Monthly video or phone call
Unlimited communication via training platform
Progress tracking and analysis
Additional Services
Price on request
Performance testing
Coaching for professional athletes
Bike fitting
Swim coaching
Individual consulting
Contact Me
Ready to take your training to the next level?
Let’s figure out how I can best support you.
Book a free introductory session and we’ll discuss your goals, current training, and next steps.



